Pudina Tofu stir fry (Minty Tofu stir fry)

I happened to ‘accidentally’ discover this recipe. I happened to dip a piece of Tofu in green chutney (made for Bhel / Sev Puri) and it tasted quite good! And thus was born ‘Pudina Tofu stir fry’ :). Now it has become a common recipe in our house since it is quite easy to make. Proteinaceous tofu is marinated with herby Pudina-coriander chutney to make this nutritious, healthy, flavourful and tasty recipe. Another advantage from health point of view is that this recipe requires very little oil!

Pudina Tofu stir fry (Minty Tofu stir fry)

It is called ‘Pudina Tofu stir fry’ for the sole reason that I wanted to participate in Nupur’sA to Z of Indian vegetablesand this week’s letter happens to be ‘P’. Nupur this recipe is for you and your wonderful effort with the A to Z of Indian vegetables.

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Pudina Tofu stir fry recipe

For about 2-3 servings              ____________________________________________________

Pudina Tofu stir fry (Minty Tofu stir fry)
Pudina Tofu stir fry (Minty Tofu stir fry)I happened to ‘accidentally’ discover this recipe. I happened to dip a piece of Tofu in green chutney (made for Bhel / Sev Puri) and it tasted quite good! And thus was born ‘Pudina Tofu stir fry’ :). Now it has become a common recipe in our house since it is quite easy to make. Proteinaceous tofu is...

Summary

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    Ingredients

    Firm Tofu about or about 3 cups finely cubed
    250gm
    Onion finely chopped
    1
    Cumene seeds
    ½ tsp
    Chaat Masala (optional)
    ½ tsp
    Lime juice
    2 tsp
    Salt
    to taste
    To be ground to a fine paste:
    Pudina (mint ) leaves washed
    1 small bunch
    Coriander leaves washed
    1 small bunch
    Green chillies chopped
    4-5
    Salt
    pinch of

    Steps

    1. Grind the Pudina, coriander, green chillies along with a pinch of salt to a smooth paste. Add the tofu pieces to this Pudina paste in a bowl and mix well. Keep it aside for about ½ an hour for marination. In a wok heat oil, add the cumene seeds and then the chopped onion. Fry till the onion turns translucent and add the marinated tofu pieces and mix nicely. Adjust the salt if required and turn off the gas stove, don’t cook for more than a minute.Just before serving sprinkle some chaat Masala and lime juice. Serve with Roti or this stir fry can be eaten as it is as a light lunch!
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