Ambe Dal recipe
Ambe Dal is a traditional Maharashtrian preparation, specially made during these hot summer days when green Mangoes are abundant. It’s super quick and easy to make and requires just a few easily available ingredients.
| Servings |
| 2-3servings |
|
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Ingredients
- 1cup Chana dal water(split Bengal gram) soaked in for 5-6 hours
- 1/2 mangounripe , peeled and grated (depending on the tartness the amount can be adjusted)
- 1/2tsp sugar
- to taste salt
For the tadka (tempering)
- 1tsp mustard seeds
- 1tsp cumin seeds
- 5 – 6 curry leaves
- Pinch asafoetidaof
- 2 – 3 chilliesdry Red broken into pieces
Instructions
- Rinse and Drain the soaked Chana dal.
- Grind the dal coarsely in a blender .
- Add the grated mango, salt and sugar .
- In a small wok/pan heat the oil.
- Add the mustard seeds and once they splutter add the cumin seeds.
- Add the curry leaves, asafoetida and the red chillies.
- Add this tadka over the Mango Dal mixture and mix nicely .
- Cool and serve on a banana leaf along with Aam Panha. I love to u2018cool this dal in the refrigerator for half an hour and then serve.
Recipe Notes
