Ambe Dal recipe
Ambe Dal is a traditional Maharashtrian preparation, specially made during these hot summer days when green Mangoes are abundant. It’s super quick and easy to make and requires just a few easily available ingredients.
  • 1cup Chana dal water(split Bengal gram) soaked in for 5-6 hours
  • 1/2 mangounripe , peeled and grated (depending on the tartness the amount can be adjusted)
  • 1/2tsp sugar
  • to taste salt
For the tadka (tempering)
  1. Rinse and Drain the soaked Chana dal.
  2. Grind the dal coarsely in a blender .
  3. Add the grated mango, salt and sugar .
  4. In a small wok/pan heat the oil.
  5. Add the mustard seeds and once they splutter add the cumin seeds.
  6. Add the curry leaves, asafoetida and the red chillies.
  7. Add this tadka over the Mango Dal mixture and mix nicely .
  8. Cool and serve on a banana leaf along with Aam Panha. I love to u2018cool this dal in the refrigerator for half an hour and then serve.
Recipe Notes