CapsiCups (Stuffed green Bell peppers)
  • 8 – 10 capsicumsgreen Baby (green bell peppers)
  • 2 potatoeslarge boiled and mashed
  • xbdcup Carrotsfinely chopped
  • xbdcup beansFrench finely chopped
  • xbdcup Sweet Cornkernels boiled
  • (You can add any other veggies like peas, onions etc.Adjust the amount of veggies according to the size and number of capsicums.)
  • corianderxbdtsp powder
  • xbdtsp cumene powder
  • xbctsp turmericpowder
  • xbdtsp seedscumene
  • xbdtsp Garam Masalapowder
  • xbdtsp red chillidry powder
  • xbdtsp amchurpowder(dry mango powder)
  • . saltas per taste
  • 1tsp oil
  1. Cut the capsicum tops and remove the seeds inside. Blanch them in boiling water for 5-6 minutes (donu2019t overcook them.) and drain them. Keep aside.
  2. In a pan heat oil, add cumene seeds. Add the carrots and sautxe9 for 1 minute.Then add the French beans, sautxe9 and cook covered for few minutes or till the veggies are just done. Add the boiled corn kernels and cook for a few minutes more.Add the mashed potatoes and mix nicely. Now add the masalas- turmeric powder, coriander powder, cumene powder,red chilli powder and Garam masala .Add salt and mix nicely.Lastly add the amchur powder, mix and remove from steam and cool the mixture.
  3. Stuff the blanched capsicums with this mixture.
  4. Arrange the capsicums in a greased baking dish and bake at 190oC for about 10 mins.
  5. Serve hot.
Recipe Notes