• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Culinary Travelogue
  • Recipe Index
  • Work with Me
  • Gourmet Nashik
  • Awards & Accolades
  • Media Mentions

My Foodcourt

Simple comfort food recipes to nourish the Soul

May 18, 2007 Health and Nutrition

Friday Cooler- Beetroot Kanji

What’s that Red wine??…………..that’s Beetroot Kanji! 🙂

I learnt this from my Punjabi colleague, who also taught me Makki di Roti – Sarsoon da saag.

This tangy Beetroot kanji is quite popular in North India.

Health, Nutrition, taste all in one Beetroot Kanji is this week’s Friday Cooler.

__________________________________________________________

Beetroot Kanji recipe

Makes about 3 glasses_____________________________________________________

Wash, Peel and Cut Beetroot into cubes (I have used 2 Beets to make about 3 glasses of Kanji).Add about 3 glasses of water.Add ½ tsp Black salt, ½ tsp mustard powder (rye powder).Adjust this proportion to your taste. Mustard powder gives a nice punch to the Kanji.Mix nicely. Cover the vessel and keep aside for about 2 ½days. 

Separate the lovely Wine red Kanji from the beetroot ‘Chunks’ and chill in the refrigerator and serve immediately.

This Beetroot Kanji does not have a long shelf life. So finish this as fast as you can. It starts turning brown in color if kept for a longer duration.The ‘Beet chunks’ themselves are quite tasty to eat as it is. Another variation with this Kanji is the addition of equal amounts of carrot and Beetroot, instead of just beets.

Categories: Health and Nutrition

Previous Post: « Ambadichi Bhaji (Sour greens curry)
Next Post: Happy Birthday …my Sweetie »

Reader Interactions

Comments

  1. Inder says

    May 18, 2007 at 6:44 am

    Thanks and It was really nice. Tasted just like my mum makesit.
    @ Thanks you Inder!

    Reply
  2. Aruna says

    May 18, 2007 at 12:11 pm

    My My! ! never tasted such tempting kanji before!!! WIll have to try it for sure 🙂 Thx.

    Reply
  3. Asha says

    May 18, 2007 at 12:26 pm

    Beautiful color to cheer you up on Friday:))

    Reply
  4. Deepa says

    May 18, 2007 at 1:47 pm

    Really it is a friday cooler .Nice one …

    Reply
  5. Dee says

    May 18, 2007 at 4:45 pm

    Colorful and looks great!
    @Thanks Dee, Deepa, Aruna
    @ Asha 🙂 thanks

    Reply
  6. Lata says

    May 18, 2007 at 7:59 pm

    My husband loves beetroot, I will try this.
    @ And let me know the verdict! 🙂

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Subscibe to My Foodcourt Newsletter

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search My Foodcourt

About Me

About

    My experiments with cooking go way back, when I stayed in a hostel for my higher studies. The ‘Mess’ (literally) food was good just to satisfy the stomach, not the palate. I really missed my mom’s food then. I still do. A self confessed foodie, I love trying out new recipes. ...

Read More

RSS Subscribe to RSS

Archives

Popular on My Foodcourt

Spicy Crepe Packets

{Food Event}#CraveNoMore with Saffola Masala Oats

Categories

Find me on Archana's Kitchen

Footer

© My Foodcourt, 2017. Unauthorized use and/or duplication of images or content without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to My Foodcourt with appropriate and specific direction to the original content.

Copyright© 2025 · by Shay Bocks