I love sprouts and I try to include them in our diet as far as possible. Sprouting increases the Vitamin content (especially Vitamin C) of food. My grandmother says, sprouting not only increases the food value but also helps ease digestion….
Spices are a way of life in India as far as food is considered! A variety of spices are skillfully blended in Indian cuisine not only for the flavor they impart to any dish but also for their health benefits….
Still no respite from the incessant rains here! After a break of exactly 1 & ½days, Mr.Monsoon has reported back to work.
I follow a food routine during this season:
1.This is the season, when I indulge in my favourite fries, bhajjis, samosas etc.. to brighten(???) these wet ,gloomy, lazy days( that’s my excuse)….
The month of Shravan (5th month of the Hindu calendar) is one of the most auspicious months here in India. It also brings along number of festivals, Rakhi Purnima being one of them.
The festival of Rakshabandhan (as it is called in the Northern parts of…