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My Foodcourt

Simple comfort food recipes to nourish the Soul

November 15, 2009 For the little wonders

Wheat Sprouts Chocolate Pudding

When life gives you Wheat Sprouts you make Wheat Sprouts Chocolate Pudding!

I was at the local Food mart buying some groceries and saw some sprouts at the billing counter. The lady at the counter offered them for free..seems no one was interested in them. I grabbed 2 bags. I remembered seeing a ‘Wheat sprouts pudding ‘ recipe on the local TV cookery show. Couldn’t remember the ingredients in details nor did I remember the proportions. I made the Wheat sprouts chocolate puddingon similar lines and with my own measurements.

The result was an absolutely fabulous nutty chocolatey pudding ready within minutes. The only time consuming part would be the sprouting process..but if you get them readily sprouted for free ..ready in a jiffy.     The family could not believe healthy sprouted whole wheat went into this delectable chocolate pudding.

Wheat Sprout Chocolate Pudding recipe

Wheat Sprouts Chocolate Pudding
Print Recipe
Wheat Sprouts Chocolate Pudding
Print Recipe
Ingredients
  • 2 cups Wheat sprouts
  • 3 Tbsp Cocoa unsweetened natural powder
  • 4 Tbsp Vanilla custard powder flavored
  • xbd cup sugar
  • 1 xbd cups milk
  • nuts sugar Chopped , powdered for garnishing
Servings:
Instructions
  1. Grind the wheat sprouts along with the Cocoa powder and custard powder to a smooth paste. Add a little water if required.
  2. Heat the milk along with the sugar in a heavy bottom pan.
  3. Add the wheat sprout-cocoa-custard paste stirring continuously.
  4. Keep stirring the mixture till it thickens (~8-10 minutes).
  5. Cool and pour in pudding bowl (or small individual pudding bowls)
  6. Chill for ~1-2 hrs.
  7. Garnish with nuts of your choice, powdered sugar or a dollop of whipped cream.

Categories: For the little wonders

Reader Interactions

Comments

  1. MR says

    November 17, 2009 at 2:28 am

    wow!!
    that’s innovative
    love ur blog

    Reply
  2. Avanika (Yumsilicious Bakes) says

    November 24, 2009 at 6:14 am

    Wheat sprouts in a pudding? Now there’s something I hadn’t ever heard of!!
    P.S – I LOVE your header. Very cute and creative!

    Reply
  3. s says

    December 9, 2009 at 11:11 am

    wow a pudding this healthy..and innovative..great job!
    http://forkbootsandapalette.wordpress.com

    Reply

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    My experiments with cooking go way back, when I stayed in a hostel for my higher studies. The ‘Mess’ (literally) food was good just to satisfy the stomach, not the palate. I really missed my mom’s food then. I still do. A self confessed foodie, I love trying out new recipes. ...

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