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Simple comfort food recipes to nourish the Soul

August 12, 2010 Health and Nutrition

Pepper away the Monsoon blues with this quick and simple Black pepper Rasam/soup

The medicinal uses of Black pepper are well known. It is one of the trusted home remedies for cold and cough. We have been surviving the Monsoon bug by adding this ‘natural antibiotic‘ to our day-to -day meals.

We are having this hot spicy Pepper Rasam/ soup almost every day to soothe our itchy throats; a soothing balm to ‘shoo’ away the Monsoon blues.

This is of course my Mother-in-law’s recipe and uses very few day-to-day ingredients; Black pepper-cumene seeds –some dried coconut and curry leaves. You can make a ready spice mix and store in an airtight container. Whenever you want to make the rasam just boil some lentils add the ready spice mix and viola! your ‘magic potion’ is ready in minutes

Here’s the recipe for Pepper Rasam/Soup

Things required:

¼ cup Toovar Dal (pigeon pea lentils)

Pepper away the Monsoon blues with this quick and simple Black pepper Rasam/soup
Print Recipe
Pepper away the Monsoon blues with this quick and simple Black pepper Rasam/soup
Print Recipe
Ingredients
  • 8 - 10 Black pepprcorns
  • ~ 2 tsp seeds Cumene
  • ~ 1 tbsp coconut dried grated
  • 4 - 5 curry leaves
  • Pinch of drops turmeric Lentils of and few oil to cook the
  • to taste Salt
  • 1 tsp ghee homemade
Servings:
Instructions
  1. Pressure cook the dal with ~ 2 xbd cups of water, a pinch of turmeric and 3-4 drops of oil.
  2. In a pan dry roast black peppercorns, cumene seeds, dried coconut and curry leaves one by one.
  3. Cool and coarsely grind the spices in a mortar and pestle.
  4. Heat ghee in a deep pan.
  5. Add the spice mix.
  6. Add the cooked dal along with the water. Adjust the consistency of water to your liking.
  7. Season with salt and boil for few minutes.
  8. Serve piping hot.
Recipe Notes

Notes:

You can adjust the spices to your taste, it is a very forgiving recipe.

You can skip the ghee if you don’t want it, just mix the spices and the dal and boil together.

If you plan to serve this as a clear soup, let the soup stand for a few minutes and then just pour out the liquid. You can use the leftover dal to make some dal parathas or sambar

You can zest up the soup with a dash of lime juice

Categories: Health and Nutrition

Reader Interactions

Comments

  1. The Cooking Ninja says

    August 12, 2010 at 8:47 am

    ooh sounds interesting. Does it taste spicy or pepperish? I wonder how it tastes.

    Reply
  2. Priya Yallapantula says

    August 13, 2010 at 4:08 am

    That looks wonderful and what healthy 🙂

    Reply
  3. charles says

    August 15, 2010 at 1:42 pm

    Great post thanks.

    Reply
  4. anupama says

    August 17, 2010 at 9:01 am

    lots of wonderful recipes , some of them i tried and its really come out well,th

    Reply
  5. anupama says

    August 17, 2010 at 9:05 am

    thanks a lot for all the trouble you bloggers take for giving different varieties of recipes..

    Reply
  6. Zabrinah's Blog says

    August 18, 2010 at 5:00 am

    This soup seems sooooo amazing! Healthy, wonderful, and flavorful!
    Best wishes from one blogger to another,
    ~Zabrinah

    Reply
  7. pepper mills says

    December 7, 2010 at 4:31 am

    While we’re on the subject of Pepper away the Monsoon blues with this quick and simple Black pepper Rasam/soup My Foodcourt, Peppers arrive from the colourful Capsicum family members which splits into two principal classes – sweet bell peppers and also the spicy chilies, for example jalapenos. The distinction arises from your presence of capsaicin in chilies but not in sweet bell peppers.

    Reply
  8. Chet says

    July 26, 2013 at 12:13 pm

    Very good write-up. I certainly appreciate this website. Continue
    the good work!

    Reply

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    My experiments with cooking go way back, when I stayed in a hostel for my higher studies. The ‘Mess’ (literally) food was good just to satisfy the stomach, not the palate. I really missed my mom’s food then. I still do. A self confessed foodie, I love trying out new recipes. ...

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