The monsoon bug does not seem to leave our house; it’s been almost like a hospital for the past few days! The wet sultry days are no help for recovery. The coughing and sneezing seems to have affected the palate as well as the appetite. Quick, wholesome food is helping us sustain these depressing days.
Here’s a recipe for a quick and wholesome Cracked wheat (Dalia) Upma dressed up with corn, moong bean sproutsand a few spices. Corn was added for the little ‘corn fan’ in the house. To pep up our appetites I added some kasuri Methiand a hint of Pav Bhaji masalato the cracked wheat, and that’s what is did-jazzed up our meal!
Here’s the recipe:
2 cups Cracked wheat, washed and pressure cooked (with salt and 3 ½ cups water)