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My Foodcourt

Simple comfort food recipes to nourish the Soul

August 6, 2006 Quick eats

Pulli Upma – Poha (beaten rice) cooked in tamarind sauce

I have always relished South Indian food. Whenever my Mom cooked Idli-Sambar, Dosa,Uttapam, Rasam -whatever,I would have it for breakfast-lunch-dinner.Now that I am married to a South Indian I have learnt to cook some of them myself.

Puli Upma- Poha (beaten rice) cooked with tamarind sauce (my Mother-in-laws recipe makes for quick but delicious breakfast.

Pulli Upma – Poha (beaten rice) cooked in tamarind sauce
Print Recipe
Pulli Upma – Poha (beaten rice) cooked in tamarind sauce
Print Recipe
Ingredients
  • 2 cups Poha thick (beaten rice)
  • 1 onion chopped
  • 1 tbsp tamarind pulp
  • 2 tsp Rasam powder
  • 2 tsp jaggery crushed
  • 2 tsp oil
  • as required Salt
For the tadka (tempering):
  • xbd tsp mustard seeds
  • xbd tsp jeera seeds
  • 1 tsp chana dal water (split gram) soaked in
  • curry leaves few
  • xbc tsp turmeric powder
Servings:
Instructions
  1. Wash the poha in a sieve and drain excess water. Keep it aside.
  2. Heat oil in a kadai (wok). Add mustard seeds and once they crackle add cumin seeds.
  3. Add curry leaves and chana dal.Fry for a minute and then add chopped onion. Fry nicely till the onion becomes translucent.
  4. Add turmeric powder.
  5. Add the tamrind pulp, jaggery and Rasam powder.Fry nicely till the mixture starts leaving oil.
  6. Add salt.
  7. Add the poha and mix nicely.
  8. Cover and cook on low flame for a few minutes.
  9. Serve hot.

Categories: Quick eats

Reader Interactions

Comments

  1. Tanuja says

    August 8, 2006 at 4:03 am

    Hi Madhuli,
    Nice poha ,great blog going on keep the yummy dishes coming out of ur kitchen looking forward to see some more:)
    @Thanks Tanuja.

    Reply
  2. Krithika says

    August 10, 2006 at 12:08 pm

    First time to your blog. Great recipes. We call this ‘Puli Aval”. Yours looks delicious.
    @Thanks Krithika for dropping by.

    Reply
  3. Luv2Cook says

    August 17, 2006 at 8:45 pm

    Hi Madhuli:
    First off, I love your name :). And second, never heard of the puli poha. I will definitely try this recipe :).

    Reply
  4. rachael says

    January 19, 2007 at 4:06 pm

    i love marble!

    Reply

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    My experiments with cooking go way back, when I stayed in a hostel for my higher studies. The ‘Mess’ (literally) food was good just to satisfy the stomach, not the palate. I really missed my mom’s food then. I still do. A self confessed foodie, I love trying out new recipes. ...

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